Spot Target Belly Fat With This 2 Part Strategy

You’ve been told spot reduction is impossible. You laugh at the ladies (and some men) wearing their ‘waist trimmers’ (don’t stop laughing at them) And you think to yourself “Just eat clean and train hard.” Right? Sure. That’s all I knew for the better part of a...

read more
Transform Your Life with the Power of Testosterone

Transform Your Life with the Power of Testosterone

Did you know that the physiological effects of optimized testosterone levels make for healthier, happier, and more productive men? By optimizing your blood testosterone levels, you could potentially transform your business and personal life radically. The...

read more
4 Pillars of Bulletproof Nutrition

4 Pillars of Bulletproof Nutrition

Want better looking kids? I thought so. No one wants to have to pretend their child’s good looking when it's not. Talk about awkward. I’m reading a great book, Deep Nutrition by Catherine Shanahan on the recommendation of fellow TOT demi God, Alexander Juan Antonio...

read more
The Natural Testosterone Boosting Myth

The Natural Testosterone Boosting Myth

Reality check: Almost every single “testosterone boosting” supplement sold today is a scam. The cold hard truth is that there’s little to NO SCIENTIFIC EVIDENCE supporting the claims made by supplement companies about their testosterone boosters actually raising...

read more
Testosterone and the Brain

Testosterone and the Brain

Testosterone plays many different roles as we age. In early development, it is vital for the brain, sex, and bone formation. Later in life, it’s essential for maintaining proper brain chemistry, keeping muscle mass intact, and retaining sexual function. Testosterone...

read more
Testosterone Prevents Osteoporosis and Frailty

Testosterone Prevents Osteoporosis and Frailty

Testosterone Optimization Therapy (TOT) has been observed to help prevent osteoporosis and frailty in aging men and women which are usually the number 1 cause of death for the elderly. In multiple studies involving aging men, low testosterone levels are associated...

read more