When we’re trying to take care of our bodies, which is what the people who use Testosterone Optimization Therapy are indeed doing, nothing is more important than providing it with proper recovery. “No pain, no gain” is a saying that makes no sense in the gym, even though it is a popular opinion. Among the agents of change that help recovery, there are some interesting compounds and substances.

 Astaxanthin

As one of the most potent natural antioxidants, Astaxanthin is on the top of the list of best supplements to take, especially in the carotenoid class. It’s also called “Super Vitamin E,” which says a lot about its useful properties and antioxidant characteristics. However, it also benefits human bodily function in other ways:

  • Improves eye health and visual acuity;
  • Provides cardiovascular benefits thanks to being able to lower lipid levels and increase HDL levels;
  • Improves fertility;
  • Enhances skin health by providing moisture, elasticity, and smoothness;
  • Helps maintain your daily health regimen;

The recommended dose is between 4 and 12 mg per day, depending on whether you’re taking it for tendon health problems or regular health maintenance.

Citrulline Malate

Citrulline Malate has plenty of benefits. It’s a nonessential amino acid that can aid in the production of nitric oxide, which is a vasodilator for the vascular system. Citrulline Malate is also an essential catalyst of the urea cycle for the proper function and filtration of kidneys. It works by raising arginine levels since kidneys transform CM into arginine. CM is useful for a couple of things, including:

  • Relieving post-exercise muscle soreness;
  • Increasing athletic performance in high-intensity anaerobic exercise with short rest times.

As for the recommended daily dose, it is between 3-12 grams per day, with the average optimal amount being around 8 grams.

 Human Growth Hormone

Human Growth Hormone is a peptide hormone that is secreted by the pituitary gland. It performs a vital role in the human body, by improving the regeneration of cells, as well as their growth and reproduction. It also stimulates insulin-like growth factor 1 synthesis, which is what is responsible for cell growth. The binding of HGH to the growth hormone receptors triggers muscle growth. It takes a legal prescription to use HGH, and doses of 1-3 International Units injected daily will slightly increase BMR, so it also enhances fat loss.

Thymosin Beta

A substantial protein consisting of 43 amino acids, Thymosin Beta-4 is beneficial in a wide range of healing applications. It can even reactivate cardiac progenitor cells and repair damaged heart tissue after a heart attack. Since it’s a large molecule, it can’t fit entirely into its receptor, and its various sections have different activities. TB-500 is one of those sections that has many positive qualities:

  • Overall healing;
  • New blood cell formation;
  • New muscle cell formation;
  • Wound repair.

TB-500 is very versatile and can route through the body to find areas of injury that need repairing. Recommended daily dose ranges from 2.0-2.5 mg injected subcutaneously twice a week during 4 to 6 weeks.

Take Action

If you want to learn more about the recovery stage and substances that can help you accomplish it more easily with TOT, purchase the TOT Bible. The wealth of information it offers on the benefits of increased testosterone levels has the potential to change your life.

To Join the World’s #1 Premium Access Group For Optimizing Your Hormones and Long Term Health, Click Here! 

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