Most people die at age 25 but don’t get buried till they are 75.
How do you make sure you’re making the most of your life, and building the foundation for a stronger mindset?
Why is family at the center of success in everything else?
How do you embrace the pain and get your head in the game?
On this episode, Mike Hardy shares on his rituals and what it took to get through an Iron Man.
It all starts with being a quality individual and pursuing excellence, and having that spill into the family and the workplace.
Listen to the full episode:
Listen to the Episode on YouTube:
At the start of the show, we talked about Mike’s achievements and why all good things start with a healthy family and partnership.
He also shared on the importance of carving out time as a couple, and he shared how he played a game of mental preparation from start to finish for Iron Man.
Mike also talked about how he got into creating videos, and the effects social media has on our critical thinking.
Mike also shared insights on;
- Achieving holistic growth and wealth
- How he prepped for Iron Man
- Mental fatigue vs. physiological fatigue
- The importance of reading
Social media is training us to regurgitate and forget, and it’s taking away from how important it is to have a critical thought process.
In a world full of interruptions and disruptions, we have to be ruthlessly committed to whatever moves us forward daily.
Put effort into the foundation of your family, health, knowledge and career. It will be the difference between drifting and moving in a healthy direction.
Mike Hardy is a true renaissance man and an awesome father, husband and mortgage lender. He also happens to be an amazingly well conditioned physique athlete. Go to MikeandRick.com or email email@example.com.
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