TOT Revolution
v2

Insulin Sensitivity: The Supreme Controller of Body Composition

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Join Jim Brown, Joshua Smith and Jay Campbell as we go deep answering questions about important topics related to nutrition, TRT, fat loss, fitness, anti-aging and life optimization.Today's topic is an important one. Understanding and maximizing your insulin sensitivity is the key to remaining lean and healthy for life.

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[embed]https://youtu.be/zxMiRw3By-8[/embed]

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