TOT Revolution
v2

The Optimal Rest Time Between Sets

Does this page look a little off?

We'll fix it soon—we're working on cleaning up the content on our site to better match our new design, and this page is still on our todo list.

If you need to, you can still visit our old site.

In today’s video Jim Brown, Jay Campbell and special guest Bryan Krahn discuss the optimal rest time between sets to build an amazing physique.

Please subscribe to our Youtube Channel and ask your questions!

When was the last time you had your blood work CHEKD?

Are You Ready to Take Your Health to the Ultimate Level?Get Your 45 Minute Analysis with Jim and Jay!

Get the TRT MANual FREE