TOT Revolution Podcast
The TOT Revolution Podcast is the definitive source for improving the health and raising the consciousness of humans everywhere.
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We’re taught how to take care of ourselves when we’re sick, but not how to prevent it from happening in the first place. How does our society lead us to believe that we need to live unhealthy lifestyles? Which bad habits are we developing because they’re seen as...read more
With so many studies proving the importance and efficacy of testosterone, it’s infuriating when doctors don’t seem to take note. Why are so many medical professionals refusing to use testosterone in patients? Are any of the supposed risks even valid? On this episode,...read more
Many men are under the impression that high levels of estrogen are a bad thing, and they've started taking AI’s as a result. Where does this assumption come from? Is there any truth to it at all? On this episode, medical research pioneer Russ Scala is back to talk...read more
For men today, we encounter so much in our day-to-day trying to get our attention, leading us away from our innate, raw, masculine essence. Why is it so important to reconnect with our physicality? Why are practices like meditation and changing your language so...read more
Sleep deprivation leads to so many biological system defects, and nothing impacts it as badly as our excessive exposure to artificial blue light. What are the biggest sources of this blue light, and how does it differ from natural blue light? What does it do to our...read more
One of the most amazing developments in medicine is stem cell therapy and our ability to use life itself to regenerate our bodies. What are some of the conditions that can be treated with stem cell therapy? Is stem cell treatment safe and legal? On this episode, I’m...read more
Metabolic Flexibility, The Best Way to Regulate Fat Loss & Choosing the Right Dieting Strategy w/Benjamin Brown
So many people are jumping on the low calorie bandwagon, without knowing that they are sabotaging their metabolism and general health. What factor causes a huge amount of diet failure? What is metabolic flexibility, and why is it what we should be implementing into...read more
In more ways than ever before, our environment is conspiring against us and our health. What are the telltale signs of trouble? Why is optimization really the only way we can fight back? How does testosterone completely change you for the better? On this episode, my...read more
One thing we typically underestimate is the interconnectedness of our global habits, behaviors, and phases in culture with hormones like testosterone and dopamine. How can we map The Age of Enlightenment, The Great Depression, and even the progressive virus we see...read more
There are so many things blocking our consciousness as a society today, such as failure to optimize ourselves, drinking alcohol, or not being devotional. How does drinking inhibit our own self-awareness and personal development? What is causing so many people to be...read more