TOT Revolution Podcast
The TOT Revolution Podcast is the definitive source for improving the health and raising the consciousness of humans everywhere.
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As we age and our bodies change, the ways we eat and train have to change, too. How do you encourage advanced hypertrophy, and how often should you be switching up your exercises and movements? Why do food intolerances become more of an issue as we age, and how can we...read more
Women’s health has been neglected and filled with myths and ignorance since the beginning of endocrinology. Why is progesterone one of the most underestimated and misunderstood hormones, and what are its uses? How has birth control destroyed the health of both men and...read more
Therapeutic testosterone has been plagued by myths and misunderstandings for years, including the effectiveness of natural testosterone boosters, the necessity of blood donation, and pellets being a worthy delivery system. How and why are all these things untrue? How...read more
Therapeutic testosterone has been plagued by myths and misunderstandings for decades now. How is this a result of the way data is interpreted? On Part 1 of this episode, I’m joined by Dr. Keith Nichols and one of the leading androgen researchers in the world, Dr....read more
Because we’ve demonized the use of anabolics for cosmetic purposes, there’s a lot of it being sold on the black market— much of which isn’t legitimate. What are some of the worst compounds to take from an unreliable source? Why is arachidonic acid such an important...read more
The effects of aromatized testosterone on things like body fat and sexual function is often underestimated and downplayed. What effect does estradiol have on the body? How does estradiol affect sexual and orgasmic function? Why is estradiol such a game changer for fat...read more
The Relationship Between Estrogen, Bone Density, Body Composition & Prostate Cancer w/Dr. Neal Rouzier
There are a lot of male medical professionals that seem to believe estrogen is irrelevant in men, but it actually plays a huge role in a lot of key functions and health benefits. What are some of the aspects of the human body that are impacted by estrogen? What...read more
Estrogen In Men: Good, Bad, Indifferent? An Evidence-Based Review for Optimal Health w/Dr. Neal Rouzier Part 1
A large population in the medical community(including many prescribing Doctors) believe that estrogen in men should be suppressed, even though the actual science shows that doing this causes only harm. How does confirmation bias play into these views? What does the...read more
Evolution is all about improving as a species to ensure our survival, but we have created a fragile human system that is now hindering our evolution. How are EDCs playing a role in what’s going wrong? What are some of problems the sick care model has created? What...read more
We’re currently living in a toxic society: culturally, physically, emotionally and mentally. Between the sick care model, the war on masculinity, addiction and unhealthy habits, something has to be done. What is the unholy alliance that has culturally created this...read more